At Somerset Recovery College, we call ourselves the wellbeing and learning community, but what does the term wellbeing actually mean?
This online Moodle course will explore the topic of wellbeing; giving students an overview of the psychological theories relating to wellbeing, and how to apply these to their recovery journey.
There will be opportunity for students to take part in an online group discussion (but this is optional, you can just turn off your camera and listen if you prefer!)
We will keep a reflective log during this course, so students are encouraged to have access to a notebook, journal or paper, but a Word doc. is OK too.
