The
inner critic thrives in isolation. When you are alone with your self-judgment,
it is easy to believe that it is true. In a group or circle, you can meet others
who share your struggle. Together, you will learn new ways of relating to
yourself and your inner critic. Group members uplift and remind each other of
the humanness and wholeness in imperfection. The Self-Compassion Circle is a
safe and dynamic space where like-minded people can find support, guidance, and
community; a place to gather and practice together.