Participation in life is essential for our health and wellbeing, but so often this is much easier said then done, especially if we are struggling with our mental health.

In this online Moodle course we will explore some of the components to participation and the elements that contribute to these.

We will also learn some tools and skills for increasing our participation in what we need to do and want to do in life.

No need to book, just log onto Moodle and click on the Big Blue Button under this course healing.