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    • The Children’s Strength Cards serve as a way of reminding children that we all have strengths and that it is important to focus on what we are good at, rather than what we struggle with.

      When using strength cards in a strengths-based approach for children, the aim is to increase self-awareness, self-esteem, and resilience to assist in problem solving (Fenton, 2008).

      You don't have to use these cards with children, but may find them helpful to use on yourself to problem solve.