Sektion: Module 1 - The Limbic System, Goals Of Mindfulness Practice, Mindful Breathing, Mindful Observing | Emotional Skills Course | Somerset Recovery College

Somerset Recovery College

Section outline

- Vælg aktivitet Module 1 Resources
  
  Module 1 Resources Fil
- Vælg aktivitet What is Mindfulness?
  
  What is Mindfulness? URL
- Vælg aktivitet Mindful Cooking
  
  Mindful Cooking URL
- Vælg aktivitet Fight Flight Freeze Response
  
  Fight Flight Freeze Response URL
- Vælg aktivitet Hand Brain - Why we flip our lids
  
  Hand Brain - Why we flip our lids Fil