Kurss: Emotional Skills Course, Tēma: Module 1 - The Limbic System, Goals Of Mindfulness Practice, Mindful Breathing, Mindful Observing | Somerset Recovery College

Somerset Recovery College

Section outline

- Atlasīt aktivitāti Module 1 Resources
  
  Module 1 Resources Fails
- Atlasīt aktivitāti What is Mindfulness?
  
  What is Mindfulness? URL
- Atlasīt aktivitāti Mindful Cooking
  
  Mindful Cooking URL
- Atlasīt aktivitāti Fight Flight Freeze Response
  
  Fight Flight Freeze Response URL
- Atlasīt aktivitāti Hand Brain - Why we flip our lids
  
  Hand Brain - Why we flip our lids Fails