Tema: Module 4 - Mindful observation of Emotions and Thoughts, Mindfulness to Current Emotion, Myths about Emotions, Mindfulness Describe Skill | Emotional Skills Course | Somerset Recovery College

Somerset Recovery College

Section outline

- Seleccionar actividade Module 4 Resources
  
  Module 4 Resources Ficheiro
- Seleccionar actividade Mindfulness of Current Emotions
  
  Mindfulness of Current Emotions URL
- Seleccionar actividade Mindfulness describe skill
  
  Mindfulness describe skill URL
- Seleccionar actividade How to practice self compassion
  
  How to practice self compassion URL
- Seleccionar actividade Three components of self compassion
  
  Three components of self compassion URL
- Seleccionar actividade Compassion for Voices
  
  Compassion for Voices URL