Kurs: Emotional Skills Course, Tymat: Module 4 - Mindful observation of Emotions and Thoughts, Mindfulness to Current Emotion, Myths about Emotions, Mindfulness Describe Skill | Somerset Recovery College

Somerset Recovery College

Strōna głownŏ

Section outline

- Select activity Module 4 Resources
  
  Module 4 Resources Zbiōr
- Select activity Mindfulness of Current Emotions
  
  Mindfulness of Current Emotions Adresa URL
- Select activity Mindfulness describe skill
  
  Mindfulness describe skill Adresa URL
- Select activity How to practice self compassion
  
  How to practice self compassion Adresa URL
- Select activity Three components of self compassion
  
  Three components of self compassion Adresa URL
- Select activity Compassion for Voices
  
  Compassion for Voices Adresa URL