Курс: Emotional Skills Course, Мавзӯи: Module 4 - Mindful observation of Emotions and Thoughts, Mindfulness to Current Emotion, Myths about Emotions, Mindfulness Describe Skill | Somerset Recovery College

Somerset Recovery College

Саҳифаи асосӣ

Section outline

- Select activity Module 4 Resources
  
  Module 4 Resources Файл
- Select activity Mindfulness of Current Emotions
  
  Mindfulness of Current Emotions Гиперистинод
- Select activity Mindfulness describe skill
  
  Mindfulness describe skill Гиперистинод
- Select activity How to practice self compassion
  
  How to practice self compassion Гиперистинод
- Select activity Three components of self compassion
  
  Three components of self compassion Гиперистинод
- Select activity Compassion for Voices
  
  Compassion for Voices Гиперистинод