Everyday Self-Compassion: A Mindful Path To Kindness

Section outline

• Select section جنرل

  سمیٹیں توسیع

  جنرل

  سب کو سمیٹیں تمام توسیع کریں

  • Select activity Announcements

    

    Announcements فورم
• Select section Circle date TBC

  سمیٹیں توسیع

  Circle date TBC

  • Select activity How do Mindfulness and Self-Compassion relate to one another

    

    How do Mindfulness and Self-Compassion relate to one another یو آر ایل
  • Select activity Remaining emotionally balance and in a place of choice and safeness.

    

    Remaining emotionally balance and in a place of choice and safeness. یو آر ایل
  • Select activity How to be alone - Poem by Pádraig Ó Tuama

    

    How to be alone - Poem by Pádraig Ó Tuama یو آر ایل
  • Select activity Wild Geese - A Poem by Mary Oliver

    

    Wild Geese - A Poem by Mary Oliver یو آر ایل
  • Select activity 1 minute meditation - "Put a stressful thought in the star"

    

    1 minute meditation - "Put a stressful thought in the star" یو آر ایل
• Select section Circle date TBC

  سمیٹیں توسیع

  Circle date TBC
• Select section Topic 3

  سمیٹیں توسیع

  Topic 3
• Select section Topic 4

  سمیٹیں توسیع

  Topic 4