Wellbeing Wednesday! Hope and Wellbeing

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• Seleccionar sección General

  General

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  • Seleccionar actividad Announcements

    

    Announcements Foro
• Seleccionar sección Wellbeing Wednesday! Hope presentation slides

  Wellbeing Wednesday! Hope presentation slides

  • Seleccionar actividad Webinar presentation slides

    

    Webinar presentation slides Archivo

    Here are the slides from our Wellbeing Wednesday! Zoom webinar - including the self-assessment tools and Hope interventions for you to try!

• Seleccionar sección Topic 2

  Topic 2

  • Seleccionar actividad Hope Therapy

    

    Hope Therapy URL

    Check out this website for loads of great info on using Hope in recovery

• Seleccionar sección Topic 3

  Topic 3

  • Seleccionar actividad Optimistic Explanatory Style

    

    Optimistic Explanatory Style URL

    Check out this resource looking at creating an optimistic mindset

• Seleccionar sección Topic 4

  Topic 4

  • Seleccionar actividad Self-efficacy

    

    Self-efficacy URL

    "Low self-efficacy may prevent ourselves from reaching our full potential; but luckily, self-efficacy is a muscle that can be built."
    

    This resource is helpful looking at the topic of self-efficacy; a key micro-element of Hope!

• Seleccionar sección Topic 5

  Topic 5

  • Seleccionar actividad Hope Scale

    

    Hope Scale URL

    Check out this resource for the Adult Hope Scale, a scale which measures hope in our life.