Wellbeing Wednesday! Identity

Topic outline

• Select topic General

  General

  Collapse all Expand all
  • Select activity Announcements

    

    Announcements Forum
• Select topic Wellbeing Wednesday! Reclaiming our Identity

  Wellbeing Wednesday! Reclaiming our Identity
  • Select activity Webinar slides

    

    Webinar slides File

    Check out these slides: a resource containing all the info from our webinar, with loads of inspiration for reflection and activities too!

• Select topic Authenticity

  Authenticity
  • Select activity Authenticity

    

    Authenticity File

    What is authenticity and what impact does authenticity have on our identity?

    What are boundaries and how do these affect our authenticity and identity?

    This presentation will answer these questions are more.

• Select topic Building Confidence

  Building Confidence
  • Select activity Building Confidence for Identity

    

    Building Confidence for Identity File

    Try out these ideas for building identity by building confidence!

• Select topic Reclaiming my Identity

  Reclaiming my Identity
  • Select activity EUPD Super Powers

    

    EUPD Super Powers File

    Check out this presentation in which I explore common characteristics of those with Emotionally Unstable Personality Disorder (EUPD) diagnosis which are often over looked.

    On my own EUPD recovery journey I have had to reclaim my identity and have found that I have many personality super powers!

• Select topic Recovery Star: Identity

  Recovery Star: Identity
  • Select activity Recovery Star: Identity

    

    Recovery Star: Identity File

    Check out these slides that explain the Identity component of Recovery Star.

    
    

    (Triangle Consulting Social Enterprise Limited. (2008). Recovery Star: The Outcomes Star for mental health and well-being)