Week 2 - Beauty

During the second session we will look at the 5 pathway BEAUTY.

You will need to bring:

·         Your notepad or journal.

·         Tools for drawing such as a pencil or pencil.

·         Scissors

·         A smooth pebble (roughly the size of a plum or larger) or a rubber mallet

·         Optional - A circular object to draw around for example a side plate or a roll of Sellotape. Make sure the object is not bigger than the pages in your journal.

·         Optional – coloured pencils, crayons, or pastels.  

During this session we will:

·         Complete a grounding activity together – building on what we did the previous week.

·         Talk to each other about the beautiful things in nature we have noticed during the week.

·         Share the completed take home activity (optional).

·         Spend some time in your local green space (park, garden or street) collecting brightly coloured and interesting natural objects.

·         Have a go at hapa-zome to create colourful images in your journal.

·         Reflect on how these activities help our wellbeing and develop our connection to nature.

Take home activity for this week (to be completed in between session 2 and 3): Colour in or shade one of the squares/slices of your weather wheel each day.