Art of Resilience 2023 - 2024

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• Selecionar seção (1) Developing the thoughts and beliefs of a resilient person

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  (1) Developing the thoughts and beliefs of a resilient person

  • Selecionar atividade Positive self talk - Fact Sheet

    

    Positive self talk - Fact Sheet Arquivo
  • Selecionar atividade Positive Self Talk - Audio

    

    Positive Self Talk - Audio Arquivo
  • Selecionar atividade Developing a Positive Mindset

    

    Developing a Positive Mindset Arquivo
  • Selecionar atividade Developing a Positive Mindset - Audio

    

    Developing a Positive Mindset - Audio Arquivo
  • Selecionar atividade Taking Control of your Mindset - Copy of Session 1 Webinar

    

    Taking Control of your Mindset - Copy of Session 1 Webinar URL
  • Selecionar atividade Positive mindset PowerPoint

    

    Positive mindset PowerPoint Arquivo
• Selecionar seção (2) From Pessimism to Optimism

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  (2) From Pessimism to Optimism

  • Selecionar atividade Optimism Audio

    

    Optimism Audio Arquivo
  • Selecionar atividade Optimism guide

    

    Optimism guide Arquivo
  • Selecionar atividade Focusing on what you can influence audio

    

    Focusing on what you can influence audio Arquivo
  • Selecionar atividade Focusing on what you can influence guide

    

    Focusing on what you can influence guide Arquivo
  • Selecionar atividade Optimism PowerPoint

    

    Optimism PowerPoint Arquivo
  • Selecionar atividade The difference between optimism and pessimism Mel Robbins

    

    The difference between optimism and pessimism Mel Robbins URL
  • Selecionar atividade Learned Optimism by Martin Seligman

    

    Learned Optimism by Martin Seligman URL
  • Selecionar atividade Choosing Optimism | Caroline Allen | TEDxYouth@MBJH

    

    Choosing Optimism | Caroline Allen | TEDxYouth@MBJH URL
  • Selecionar atividade The happiest man on earth

    

    The happiest man on earth URL
• Selecionar seção (3) How to make significant positive change in life

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  (3) How to make significant positive change in life

  • Selecionar atividade How To - Embrace Change

    

    How To - Embrace Change Arquivo
  • Selecionar atividade How to embrace change audio

    

    How to embrace change audio Arquivo
  • Selecionar atividade How to - Diffusion of innovation

    

    How to - Diffusion of innovation Arquivo
  • Selecionar atividade How to six creative hats

    

    How to six creative hats Arquivo
  • Selecionar atividade How to - Loss/Gain

    

    How to - Loss/Gain Arquivo
  • Selecionar atividade How to - SWOT

    

    How to - SWOT Arquivo
  • Selecionar atividade How to - Force Field

    

    How to - Force Field Arquivo
  • Selecionar atividade Embracing Change PowerPoint

    

    Embracing Change PowerPoint Arquivo
• Selecionar seção (4) Developing unstoppable Self Confidence

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  (4) Developing unstoppable Self Confidence

  • Selecionar atividade Self confidence guide

    

    Self confidence guide Arquivo
  • Selecionar atividade Self confidence audio

    

    Self confidence audio Arquivo
  • Selecionar atividade Self confidence PowerPoint

    

    Self confidence PowerPoint Arquivo
• Selecionar seção (5) How to resolve conflict and difficult situations

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  (5) How to resolve conflict and difficult situations

  • Selecionar atividade How to resolve conflict guide

    

    How to resolve conflict guide Arquivo
  • Selecionar atividade Conflict resolution audio

    

    Conflict resolution audio Arquivo
  • Selecionar atividade Conflict PowerPoint

    

    Conflict PowerPoint Arquivo
• Selecionar seção (6) Responding to not reacting to challenges

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  (6) Responding to not reacting to challenges

  • Selecionar atividade Responding rather than reacting guide

    

    Responding rather than reacting guide Arquivo
  • Selecionar atividade Responding guide audio

    

    Responding guide audio Arquivo
  • Selecionar atividade Responding rather than reacting PowerPoint

    

    Responding rather than reacting PowerPoint Arquivo
• Selecionar seção (7) The importance of physical resilience in 4 key areas

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  (7) The importance of physical resilience in 4 key areas

  • Selecionar atividade Physical resilience guide

    

    Physical resilience guide Arquivo
  • Selecionar atividade Physical resilience audio

    

    Physical resilience audio Arquivo
  • Selecionar atividade Physical resilience PowerPoint

    

    Physical resilience PowerPoint Arquivo
• Selecionar seção (8) Building your own support network

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  (8) Building your own support network

  • Selecionar atividade Building a support network PowerPoint

    

    Building a support network PowerPoint Arquivo
  • Selecionar atividade Build a support network guide

    

    Build a support network guide Arquivo
  • Selecionar atividade Building a support network audio

    

    Building a support network audio Arquivo
  • Selecionar atividade Building a support network video

    

    Building a support network video Arquivo
• Selecionar seção (9) How to build solid fruitful relationships with others

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  (9) How to build solid fruitful relationships with others

  • Selecionar atividade How to build relationships PowerPoint

    

    How to build relationships PowerPoint Arquivo
  • Selecionar atividade How to build relationships guide

    

    How to build relationships guide Arquivo
  • Selecionar atividade Building fruitful relationships audio

    

    Building fruitful relationships audio Arquivo
• Selecionar seção (10) Saying No!

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  (10) Saying No!

  • Selecionar atividade Say yes to the important and No to the unimportant PowerPoint

    

    Say yes to the important and No to the unimportant PowerPoint Arquivo
  • Selecionar atividade Saying no guide

    

    Saying no guide Arquivo
  • Selecionar atividade Saying No to the unimportant and Yes to the important

    

    Saying No to the unimportant and Yes to the important Arquivo
• Selecionar seção (11) How to find direction in life

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  (11) How to find direction in life

  • Selecionar atividade How to find direction in life PowerPoint

    

    How to find direction in life PowerPoint Arquivo
  • Selecionar atividade How to find direction in life guide

    

    How to find direction in life guide Arquivo
  • Selecionar atividade How to find direction in life audio

    

    How to find direction in life audio Arquivo
• Selecionar seção (12) How to plan and prioritise a successful life

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  (12) How to plan and prioritise a successful life

  • Selecionar atividade How to plan and prioitise PowerPoint

    

    How to plan and prioitise PowerPoint Arquivo
  • Selecionar atividade How to plan and prioritise guide

    

    How to plan and prioritise guide Arquivo
  • Selecionar atividade Weekly planning audio

    

    Weekly planning audio Arquivo