ACE ACTIVITY Aim for a healthy life balance: Achieve, Connect, Enjoy
ပြီးဆုံးရန် လိုအပ်ချက်များ
Our mood can be greatly affected by what we do, when, and with whom.
In order to maintain a healthy sense of wellbeing, we need
to balance what we do. We can use the acronym ACE to
help us remember: ACHIEVE - work, chores, study, CONNECT - with friends, family, community, ENJOY – play, fun, pleasure.
Use this worksheet along with the planner in the link below to assess your week and improve the balance.
အရင်းအမြစ်ကို ဖွင့်နိုင်ရန် ACE ACTIVITY Aim for a healthy life balance: Achieve, Connect, Enjoy လင့်ကို နှိပ်ပါ