ວິຊາ: Art of Resilience 2023 - 2024

Somerset Recovery College

ໜ້າຫຼັກ

ຂໍອະໄພ, ປະຈຸບັນກິດຈະກໍານີ້ຖືກເຊື່ອງໄວ້

Section outline

Select section ທົ່ວໄປ

ຍຸບ ຂະຫຍາຍ
ທົ່ວໄປ

ຫຍໍ້ລົງທັງໝົດ ຂະຫຍາຍທັງໝົດ
Select section (1) Developing the thoughts and beliefs of a resilient person

ຍຸບ ຂະຫຍາຍ
(1) Developing the thoughts and beliefs of a resilient person
- Select activity Positive self talk - Fact Sheet
  
  Positive self talk - Fact Sheet ໄຟລ໌
- Select activity Positive Self Talk - Audio
  
  Positive Self Talk - Audio ໄຟລ໌
- Select activity Developing a Positive Mindset
  
  Developing a Positive Mindset ໄຟລ໌
- Select activity Developing a Positive Mindset - Audio
  
  Developing a Positive Mindset - Audio ໄຟລ໌
- Select activity Taking Control of your Mindset - Copy of Session 1 Webinar
  
  Taking Control of your Mindset - Copy of Session 1 Webinar URL
- Select activity Positive mindset PowerPoint
  
  Positive mindset PowerPoint ໄຟລ໌
Select section (2) From Pessimism to Optimism

ຍຸບ ຂະຫຍາຍ
(2) From Pessimism to Optimism
- Select activity Optimism Audio
  
  Optimism Audio ໄຟລ໌
- Select activity Optimism guide
  
  Optimism guide ໄຟລ໌
- Select activity Focusing on what you can influence audio
  
  Focusing on what you can influence audio ໄຟລ໌
- Select activity Focusing on what you can influence guide
  
  Focusing on what you can influence guide ໄຟລ໌
- Select activity Optimism PowerPoint
  
  Optimism PowerPoint ໄຟລ໌
- Select activity The difference between optimism and pessimism Mel Robbins
  
  The difference between optimism and pessimism Mel Robbins URL
- Select activity Learned Optimism by Martin Seligman
  
  Learned Optimism by Martin Seligman URL
- Select activity Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
  
  Choosing Optimism | Caroline Allen | TEDxYouth@MBJH URL
- Select activity The happiest man on earth
  
  The happiest man on earth URL
Select section (3) How to make significant positive change in life

ຍຸບ ຂະຫຍາຍ
(3) How to make significant positive change in life
- Select activity How To - Embrace Change
  
  How To - Embrace Change ໄຟລ໌
- Select activity How to embrace change audio
  
  How to embrace change audio ໄຟລ໌
- Select activity How to - Diffusion of innovation
  
  How to - Diffusion of innovation ໄຟລ໌
- Select activity How to six creative hats
  
  How to six creative hats ໄຟລ໌
- Select activity How to - Loss/Gain
  
  How to - Loss/Gain ໄຟລ໌
- Select activity How to - SWOT
  
  How to - SWOT ໄຟລ໌
- Select activity How to - Force Field
  
  How to - Force Field ໄຟລ໌
- Select activity Embracing Change PowerPoint
  
  Embracing Change PowerPoint ໄຟລ໌
Select section (4) Developing unstoppable Self Confidence

ຍຸບ ຂະຫຍາຍ
(4) Developing unstoppable Self Confidence
- Select activity Self confidence guide
  
  Self confidence guide ໄຟລ໌
- Select activity Self confidence audio
  
  Self confidence audio ໄຟລ໌
- Select activity Self confidence PowerPoint
  
  Self confidence PowerPoint ໄຟລ໌
Select section (5) How to resolve conflict and difficult situations

ຍຸບ ຂະຫຍາຍ
(5) How to resolve conflict and difficult situations
- Select activity How to resolve conflict guide
  
  How to resolve conflict guide ໄຟລ໌
- Select activity Conflict resolution audio
  
  Conflict resolution audio ໄຟລ໌
- Select activity Conflict PowerPoint
  
  Conflict PowerPoint ໄຟລ໌
Select section (6) Responding to not reacting to challenges

ຍຸບ ຂະຫຍາຍ
(6) Responding to not reacting to challenges
- Select activity Responding rather than reacting guide
  
  Responding rather than reacting guide ໄຟລ໌
- Select activity Responding guide audio
  
  Responding guide audio ໄຟລ໌
- Select activity Responding rather than reacting PowerPoint
  
  Responding rather than reacting PowerPoint ໄຟລ໌
Select section (7) The importance of physical resilience in 4 key areas

ຍຸບ ຂະຫຍາຍ
(7) The importance of physical resilience in 4 key areas
- Select activity Physical resilience guide
  
  Physical resilience guide ໄຟລ໌
- Select activity Physical resilience audio
  
  Physical resilience audio ໄຟລ໌
- Select activity Physical resilience PowerPoint
  
  Physical resilience PowerPoint ໄຟລ໌
Select section (8) Building your own support network

ຍຸບ ຂະຫຍາຍ
(8) Building your own support network
- Select activity Building a support network PowerPoint
  
  Building a support network PowerPoint ໄຟລ໌
- Select activity Build a support network guide
  
  Build a support network guide ໄຟລ໌
- Select activity Building a support network audio
  
  Building a support network audio ໄຟລ໌
- Select activity Building a support network video
  
  Building a support network video ໄຟລ໌
Select section (9) How to build solid fruitful relationships with others

ຍຸບ ຂະຫຍາຍ
(9) How to build solid fruitful relationships with others
- Select activity How to build relationships PowerPoint
  
  How to build relationships PowerPoint ໄຟລ໌
- Select activity How to build relationships guide
  
  How to build relationships guide ໄຟລ໌
- Select activity Building fruitful relationships audio
  
  Building fruitful relationships audio ໄຟລ໌
Select section (10) Saying No!

ຍຸບ ຂະຫຍາຍ
(10) Saying No!
- Select activity Say yes to the important and No to the unimportant PowerPoint
  
  Say yes to the important and No to the unimportant PowerPoint ໄຟລ໌
- Select activity Saying no guide
  
  Saying no guide ໄຟລ໌
- Select activity Saying No to the unimportant and Yes to the important
  
  Saying No to the unimportant and Yes to the important ໄຟລ໌
Select section (11) How to find direction in life

ຍຸບ ຂະຫຍາຍ
(11) How to find direction in life
- Select activity How to find direction in life PowerPoint
  
  How to find direction in life PowerPoint ໄຟລ໌
- Select activity How to find direction in life guide
  
  How to find direction in life guide ໄຟລ໌
- Select activity How to find direction in life audio
  
  How to find direction in life audio ໄຟລ໌
Select section (12) How to plan and prioritise a successful life

ຍຸບ ຂະຫຍາຍ
(12) How to plan and prioritise a successful life
- Select activity How to plan and prioitise PowerPoint
  
  How to plan and prioitise PowerPoint ໄຟລ໌
- Select activity How to plan and prioritise guide
  
  How to plan and prioritise guide ໄຟລ໌
- Select activity Weekly planning audio
  
  Weekly planning audio ໄຟລ໌