CBT Techniques for Managing Anxiety
ຂໍ້ກຳນົດການສຳເລັດ
Using a Cognitive Behavioral Therapy (CBT) based approach, read about what causes anxiety, and how we can manage when we are feeling fearful using CBT based tecniques.
ຄລິກລິ້ງ CBT Techniques for Managing Anxiety ເພື່ອເປີດແຫຼ່ງຂໍ້ມູນ.