CBT Techniques for Managing Anxiety
සම්පූර්ණ කිරීමේ අවශ්යතා
Using a Cognitive Behavioral Therapy (CBT) based approach, read about what causes anxiety, and how we can manage when we are feeling fearful using CBT based tecniques.
සම්පත විවෘත කිරීමට CBT Techniques for Managing Anxiety මත ක්ලික් කරන්න.