Looking after your Wellbeing with Mind

"It might feel difficult or stressful, but there are lots of things you can try to help your wellbeing during this challenging time. 

This information is to help you cope if:

• you're feeling anxious or worried about coronavirus
• you’re following Government advice that we should stay at home as much as possible and keep a safe distance from others outdoors
• you're self-isolating because you, or someone you live with, has symptoms of coronavirus. Self-isolating means that you stay home and keep away from other people, to avoid spreading coronavirus."