Flourishing in Personal Recovery
單元大綱
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The Powerpoint slides to accompany webinar discussion ( Thursday January 28th 2021).
These slides can be emailed to you if you would like and you can print them out - once we are permitted back in NHS offices (post lockdown) we can send printed copy in booklet form (email us if you would like this.)
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A link to a great positive psychology website resource. Loads of info and activities to try!
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Another great resource containing info on the PERMA Model for Wellbeing (Seligman, 2011). This website is also an awesome resource for all things positive psychology!
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This website is the home to the "father" of Positive Psychology Martin Seligman's' - research and resources. There are loads of information on PERMA and other flourishing related topics. Also, loads of questionnaires and self-assessment tools to measure your own flourishing!
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This is the link to the PERMA Profiler, complete the questionnaire here and get loads of other interesting PERMA related topics and research.
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"Dedicated to helping individuals and organizations thrive through innovative training programs, coaching and consulting services". Lots of great info and resources here too!
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