Section: (2) From Pessimism to Optimism | Art of Resilience 2023 - 2024 | Somerset Recovery College

Somerset Recovery College

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Section outline

- Select activity Optimism Audio
  
  Optimism Audio File
- Select activity Optimism guide
  
  Optimism guide File
- Select activity Focusing on what you can influence audio
  
  Focusing on what you can influence audio File
- Select activity Focusing on what you can influence guide
  
  Focusing on what you can influence guide File
- Select activity Optimism PowerPoint
  
  Optimism PowerPoint File
- Select activity The difference between optimism and pessimism Mel Robbins
  
  The difference between optimism and pessimism Mel Robbins URL
- Select activity Learned Optimism by Martin Seligman
  
  Learned Optimism by Martin Seligman URL
- Select activity Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
  
  Choosing Optimism | Caroline Allen | TEDxYouth@MBJH URL
- Select activity The happiest man on earth
  
  The happiest man on earth URL