主題: (2) From Pessimism to Optimism | Art of Resilience 2023 - 2024 | Somerset Recovery College

Somerset Recovery College

Section outline

- Select activity Optimism Audio
  
  Optimism Audio 檔案
- Select activity Optimism guide
  
  Optimism guide 檔案
- Select activity Focusing on what you can influence audio
  
  Focusing on what you can influence audio 檔案
- Select activity Focusing on what you can influence guide
  
  Focusing on what you can influence guide 檔案
- Select activity Optimism PowerPoint
  
  Optimism PowerPoint 檔案
- Select activity The difference between optimism and pessimism Mel Robbins
  
  The difference between optimism and pessimism Mel Robbins 網址
- Select activity Learned Optimism by Martin Seligman
  
  Learned Optimism by Martin Seligman 網址
- Select activity Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
  
  Choosing Optimism | Caroline Allen | TEDxYouth@MBJH 網址
- Select activity The happiest man on earth
  
  The happiest man on earth 網址