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Somerset Recovery College
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Общее
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Announcements
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1 - Understanding how resilient you are now
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Understanding how resilient you are now PowerPoint
Understanding how resilient you are now guide
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2 - Developing the thoughts and beliefs of a resilient person
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Positive self talk - Fact Sheet
Positive Self Talk - Audio
Developing a Positive Mindset
Developing a Positive Mindset - Audio
Positive mindset PowerPoint
Anchoring guide
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3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
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Emotional wellbeing PowerPoint
Emotional wellbeing guide
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4 - From Pessimism to Optimism
Выделено
Optimism factsheet
Optimism audio
Focusing on what you can influence factsheet
Optimism PowerPoint
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5 - Dealing with anxiety and worries
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Anxiety PowerPoint
Anxiety guide
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6 - Dealing with fatigue
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Fatigue PowerPoint
Fatigue guide
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7 - Being decisive and over-coming putting things off
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Being Decisive PowerPoint
Being decisive guide
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8 - How to make significant positive change in life
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How To - Embrace Change
How to embrace change audio
How to - Diffusion of innovation
How to six creative hats
How to - Loss/Gain
How to - SWOT
How to - Force Field
Making change PowerPoint
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9 - How to embrace personal continuous improvement
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Personal continuous improvement PowerPoint
Personal continuous improvement guide
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10 - Developing unstoppable Self Confidence
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Self confidence guide
Self confidence audio
Self confidence PowerPoint
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11 - Responding to not reacting to challenges
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Responding rather than reacting guide
Responding guide audio
Responding rather than reacting PowerPoint
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12 - Stress – real causes, signs & symptoms and coping strategies
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Stress PowerPoint
Stress guide
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13 - PTSD (post-traumatic stress disorder)
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PTSD PowerPoint
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14 - The importance of physical resilience in 4 key areas
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Physical resilience guide
Physical resilience audio
Physical resilience PowerPoint
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15 - How to find direction in life
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How to find direction in life PowerPoint
How to find direction in life guide
How to find direction in life audio
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16 - How to set meaningful goals
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Goal setting PowerPoint
Goal setting guide
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17 - How to plan and prioritise a successful life
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How to plan and prioitise PowerPoint
How to plan and prioritise guide
Weekly planning audio
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9 - How to embrace personal continuous improvement
9 - How to embrace personal continuous improvement
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Выбрать элемент Personal continuous improvement PowerPoint
Personal continuous improvement PowerPoint
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Выбрать элемент Personal continuous improvement guide
Personal continuous improvement guide
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