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Somerset Recovery College
Startowy bok
Wšykne rozklapnuś
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Kursindex öffnen
Personal resilience programme exclusively for Veterans
Kursthemen
Thema Allgemeines auswählen
Allgemeines
Wšykne zaklapnuś
Wšykne rozklapnuś
Aktivität Announcements auswählen
Announcements
Forum
Thema 1 - Understanding how resilient you are now auswählen
1 - Understanding how resilient you are now
Aktivität Understanding how resilient you are now PowerPoint auswählen
Understanding how resilient you are now PowerPoint
Dataja
Aktivität Understanding how resilient you are now guide auswählen
Understanding how resilient you are now guide
Dataja
Thema 2 - Developing the thoughts and beliefs of a resilient person auswählen
2 - Developing the thoughts and beliefs of a resilient person
Aktivität Positive self talk - Fact Sheet auswählen
Positive self talk - Fact Sheet
Dataja
Aktivität Positive Self Talk - Audio auswählen
Positive Self Talk - Audio
Dataja
Aktivität Developing a Positive Mindset auswählen
Developing a Positive Mindset
Dataja
Aktivität Developing a Positive Mindset - Audio auswählen
Developing a Positive Mindset - Audio
Dataja
Aktivität Positive mindset PowerPoint auswählen
Positive mindset PowerPoint
Dataja
Aktivität Anchoring guide auswählen
Anchoring guide
Dataja
Thema 3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene auswählen
3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
Aktivität Emotional wellbeing PowerPoint auswählen
Emotional wellbeing PowerPoint
Dataja
Aktivität Emotional wellbeing guide auswählen
Emotional wellbeing guide
Dataja
Thema 4 - From Pessimism to Optimism auswählen
4 - From Pessimism to Optimism
Aktivität Optimism factsheet auswählen
Optimism factsheet
Dataja
Aktivität Optimism audio auswählen
Optimism audio
Dataja
Aktivität Focusing on what you can influence factsheet auswählen
Focusing on what you can influence factsheet
Dataja
Aktivität Optimism PowerPoint auswählen
Optimism PowerPoint
Dataja
Thema 5 - Dealing with anxiety and worries auswählen
5 - Dealing with anxiety and worries
Aktivität Anxiety PowerPoint auswählen
Anxiety PowerPoint
Dataja
Aktivität Anxiety guide auswählen
Anxiety guide
Dataja
Thema 6 - Dealing with fatigue auswählen
6 - Dealing with fatigue
Aktivität Fatigue PowerPoint auswählen
Fatigue PowerPoint
Dataja
Aktivität Fatigue guide auswählen
Fatigue guide
Dataja
Thema 7 - Being decisive and over-coming putting things off auswählen
7 - Being decisive and over-coming putting things off
Aktivität Being Decisive PowerPoint auswählen
Being Decisive PowerPoint
Dataja
Aktivität Being decisive guide auswählen
Being decisive guide
Dataja
Thema 8 - How to make significant positive change in life auswählen
8 - How to make significant positive change in life
Aktivität How To - Embrace Change auswählen
How To - Embrace Change
Dataja
Aktivität How to embrace change audio auswählen
How to embrace change audio
Dataja
Aktivität How to - Diffusion of innovation auswählen
How to - Diffusion of innovation
Dataja
Aktivität How to six creative hats auswählen
How to six creative hats
Dataja
Aktivität How to - Loss/Gain auswählen
How to - Loss/Gain
Dataja
Aktivität How to - SWOT auswählen
How to - SWOT
Dataja
Aktivität How to - Force Field auswählen
How to - Force Field
Dataja
Aktivität Making change PowerPoint auswählen
Making change PowerPoint
Dataja
Thema 9 - How to embrace personal continuous improvement auswählen
9 - How to embrace personal continuous improvement
Aktivität Personal continuous improvement PowerPoint auswählen
Personal continuous improvement PowerPoint
Dataja
Aktivität Personal continuous improvement guide auswählen
Personal continuous improvement guide
Dataja
Thema 10 - Developing unstoppable Self Confidence auswählen
10 - Developing unstoppable Self Confidence
Aktivität Self confidence guide auswählen
Self confidence guide
Dataja
Aktivität Self confidence audio auswählen
Self confidence audio
Dataja
Aktivität Self confidence PowerPoint auswählen
Self confidence PowerPoint
Dataja
Thema 11 - Responding to not reacting to challenges auswählen
11 - Responding to not reacting to challenges
Aktivität Responding rather than reacting guide auswählen
Responding rather than reacting guide
Dataja
Aktivität Responding guide audio auswählen
Responding guide audio
Dataja
Aktivität Responding rather than reacting PowerPoint auswählen
Responding rather than reacting PowerPoint
Dataja
Thema 12 - Stress – real causes, signs & symptoms and coping strategies auswählen
12 - Stress – real causes, signs & symptoms and coping strategies
Aktivität Stress PowerPoint auswählen
Stress PowerPoint
Dataja
Aktivität Stress guide auswählen
Stress guide
Dataja
Thema 13 - PTSD (post-traumatic stress disorder) auswählen
13 - PTSD (post-traumatic stress disorder)
Aktivität PTSD PowerPoint auswählen
PTSD PowerPoint
Dataja
Thema 14 - The importance of physical resilience in 4 key areas auswählen
14 - The importance of physical resilience in 4 key areas
Aktivität Physical resilience guide auswählen
Physical resilience guide
Dataja
Aktivität Physical resilience audio auswählen
Physical resilience audio
Dataja
Aktivität Physical resilience PowerPoint auswählen
Physical resilience PowerPoint
Dataja
Thema 15 - How to find direction in life auswählen
15 - How to find direction in life
Aktivität How to find direction in life PowerPoint auswählen
How to find direction in life PowerPoint
Dataja
Aktivität How to find direction in life guide auswählen
How to find direction in life guide
Dataja
Aktivität How to find direction in life audio auswählen
How to find direction in life audio
Dataja
Thema 16 - How to set meaningful goals auswählen
16 - How to set meaningful goals
Aktivität Goal setting PowerPoint auswählen
Goal setting PowerPoint
Dataja
Aktivität Goal setting guide auswählen
Goal setting guide
Dataja
Thema 17 - How to plan and prioritise a successful life auswählen
17 - How to plan and prioritise a successful life
Aktivität How to plan and prioitise PowerPoint auswählen
How to plan and prioitise PowerPoint
Dataja
Aktivität How to plan and prioritise guide auswählen
How to plan and prioritise guide
Dataja
Aktivität Weekly planning audio auswählen
Weekly planning audio
Dataja