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Olete sisenenud külaliskasutajana
Logi sisse
Somerset Recovery College
Avaleht
Laienda kõik
Ahenda kõik
Ava kursuse sisukord
Personal resilience programme exclusively for Veterans
Kursuse/teemade ülevaade
Select topic Üldine
Üldine
Ahenda kõik
Laienda kõik
Vali tegevus Announcements
Announcements
Foorum
Select topic 1 - Understanding how resilient you are now
1 - Understanding how resilient you are now
Vali tegevus Understanding how resilient you are now PowerPoint
Understanding how resilient you are now PowerPoint
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Vali tegevus Understanding how resilient you are now guide
Understanding how resilient you are now guide
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Select topic 2 - Developing the thoughts and beliefs of a resilient person
2 - Developing the thoughts and beliefs of a resilient person
Vali tegevus Positive self talk - Fact Sheet
Positive self talk - Fact Sheet
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Vali tegevus Positive Self Talk - Audio
Positive Self Talk - Audio
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Vali tegevus Developing a Positive Mindset
Developing a Positive Mindset
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Vali tegevus Developing a Positive Mindset - Audio
Developing a Positive Mindset - Audio
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Vali tegevus Positive mindset PowerPoint
Positive mindset PowerPoint
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Vali tegevus Anchoring guide
Anchoring guide
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Select topic 3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
Vali tegevus Emotional wellbeing PowerPoint
Emotional wellbeing PowerPoint
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Vali tegevus Emotional wellbeing guide
Emotional wellbeing guide
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Select topic 4 - From Pessimism to Optimism
4 - From Pessimism to Optimism
Vali tegevus Optimism factsheet
Optimism factsheet
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Vali tegevus Optimism audio
Optimism audio
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Vali tegevus Focusing on what you can influence factsheet
Focusing on what you can influence factsheet
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Vali tegevus Optimism PowerPoint
Optimism PowerPoint
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Select topic 5 - Dealing with anxiety and worries
5 - Dealing with anxiety and worries
Vali tegevus Anxiety PowerPoint
Anxiety PowerPoint
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Vali tegevus Anxiety guide
Anxiety guide
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Select topic 6 - Dealing with fatigue
6 - Dealing with fatigue
Vali tegevus Fatigue PowerPoint
Fatigue PowerPoint
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Vali tegevus Fatigue guide
Fatigue guide
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Select topic 7 - Being decisive and over-coming putting things off
7 - Being decisive and over-coming putting things off
Vali tegevus Being Decisive PowerPoint
Being Decisive PowerPoint
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Vali tegevus Being decisive guide
Being decisive guide
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Select topic 8 - How to make significant positive change in life
8 - How to make significant positive change in life
Vali tegevus How To - Embrace Change
How To - Embrace Change
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Vali tegevus How to embrace change audio
How to embrace change audio
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Vali tegevus How to - Diffusion of innovation
How to - Diffusion of innovation
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Vali tegevus How to six creative hats
How to six creative hats
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Vali tegevus How to - Loss/Gain
How to - Loss/Gain
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Vali tegevus How to - SWOT
How to - SWOT
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Vali tegevus How to - Force Field
How to - Force Field
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Vali tegevus Making change PowerPoint
Making change PowerPoint
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Select topic 9 - How to embrace personal continuous improvement
9 - How to embrace personal continuous improvement
Vali tegevus Personal continuous improvement PowerPoint
Personal continuous improvement PowerPoint
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Vali tegevus Personal continuous improvement guide
Personal continuous improvement guide
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Select topic 10 - Developing unstoppable Self Confidence
10 - Developing unstoppable Self Confidence
Vali tegevus Self confidence guide
Self confidence guide
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Vali tegevus Self confidence audio
Self confidence audio
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Vali tegevus Self confidence PowerPoint
Self confidence PowerPoint
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Select topic 11 - Responding to not reacting to challenges
11 - Responding to not reacting to challenges
Vali tegevus Responding rather than reacting guide
Responding rather than reacting guide
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Vali tegevus Responding guide audio
Responding guide audio
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Vali tegevus Responding rather than reacting PowerPoint
Responding rather than reacting PowerPoint
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Select topic 12 - Stress – real causes, signs & symptoms and coping strategies
12 - Stress – real causes, signs & symptoms and coping strategies
Vali tegevus Stress PowerPoint
Stress PowerPoint
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Vali tegevus Stress guide
Stress guide
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Select topic 13 - PTSD (post-traumatic stress disorder)
13 - PTSD (post-traumatic stress disorder)
Vali tegevus PTSD PowerPoint
PTSD PowerPoint
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Select topic 14 - The importance of physical resilience in 4 key areas
14 - The importance of physical resilience in 4 key areas
Vali tegevus Physical resilience guide
Physical resilience guide
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Vali tegevus Physical resilience audio
Physical resilience audio
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Vali tegevus Physical resilience PowerPoint
Physical resilience PowerPoint
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Select topic 15 - How to find direction in life
15 - How to find direction in life
Vali tegevus How to find direction in life PowerPoint
How to find direction in life PowerPoint
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Vali tegevus How to find direction in life guide
How to find direction in life guide
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Vali tegevus How to find direction in life audio
How to find direction in life audio
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Select topic 16 - How to set meaningful goals
16 - How to set meaningful goals
Vali tegevus Goal setting PowerPoint
Goal setting PowerPoint
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Vali tegevus Goal setting guide
Goal setting guide
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Select topic 17 - How to plan and prioritise a successful life
17 - How to plan and prioritise a successful life
Vali tegevus How to plan and prioitise PowerPoint
How to plan and prioitise PowerPoint
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Vali tegevus How to plan and prioritise guide
How to plan and prioritise guide
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Vali tegevus Weekly planning audio
Weekly planning audio
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