Ikastaroa: Personal resilience programme exclusively for Veterans

Atalaren laburpena

Aukeratu Orokorra atala

Tolestu Zabaldu
Orokorra

Tolestu guztia Zabaldu guztia
- Aukeratu Announcements jarduera
  
  Announcements Foroa
Aukeratu 1 - Understanding how resilient you are now atala

Tolestu Zabaldu
1 - Understanding how resilient you are now
- Aukeratu Understanding how resilient you are now PowerPoint jarduera
  
  Understanding how resilient you are now PowerPoint Fitxategia
- Aukeratu Understanding how resilient you are now guide jarduera
  
  Understanding how resilient you are now guide Fitxategia
Aukeratu 2 - Developing the thoughts and beliefs of a resilient person atala

Tolestu Zabaldu
2 - Developing the thoughts and beliefs of a resilient person
- Aukeratu Positive self talk - Fact Sheet jarduera
  
  Positive self talk - Fact Sheet Fitxategia
- Aukeratu Positive Self Talk - Audio jarduera
  
  Positive Self Talk - Audio Fitxategia
- Aukeratu Developing a Positive Mindset jarduera
  
  Developing a Positive Mindset Fitxategia
- Aukeratu Developing a Positive Mindset - Audio jarduera
  
  Developing a Positive Mindset - Audio Fitxategia
- Aukeratu Positive mindset PowerPoint jarduera
  
  Positive mindset PowerPoint Fitxategia
- Aukeratu Anchoring guide jarduera
  
  Anchoring guide Fitxategia
Aukeratu 3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene atala

Tolestu Zabaldu
3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
- Aukeratu Emotional wellbeing PowerPoint jarduera
  
  Emotional wellbeing PowerPoint Fitxategia
- Aukeratu Emotional wellbeing guide jarduera
  
  Emotional wellbeing guide Fitxategia
Aukeratu 4 - From Pessimism to Optimism atala

Tolestu Zabaldu
4 - From Pessimism to Optimism
- Aukeratu Optimism factsheet jarduera
  
  Optimism factsheet Fitxategia
- Aukeratu Optimism audio jarduera
  
  Optimism audio Fitxategia
- Aukeratu Focusing on what you can influence factsheet jarduera
  
  Focusing on what you can influence factsheet Fitxategia
- Aukeratu Optimism PowerPoint jarduera
  
  Optimism PowerPoint Fitxategia
Aukeratu 5 - Dealing with anxiety and worries atala

Tolestu Zabaldu
5 - Dealing with anxiety and worries
- Aukeratu Anxiety PowerPoint jarduera
  
  Anxiety PowerPoint Fitxategia
- Aukeratu Anxiety guide jarduera
  
  Anxiety guide Fitxategia
Aukeratu 6 - Dealing with fatigue atala

Tolestu Zabaldu
6 - Dealing with fatigue
- Aukeratu Fatigue PowerPoint jarduera
  
  Fatigue PowerPoint Fitxategia
- Aukeratu Fatigue guide jarduera
  
  Fatigue guide Fitxategia
Aukeratu 7 - Being decisive and over-coming putting things off atala

Tolestu Zabaldu
7 - Being decisive and over-coming putting things off
- Aukeratu Being Decisive PowerPoint jarduera
  
  Being Decisive PowerPoint Fitxategia
- Aukeratu Being decisive guide jarduera
  
  Being decisive guide Fitxategia
Aukeratu 8 - How to make significant positive change in life atala

Tolestu Zabaldu
8 - How to make significant positive change in life
- Aukeratu How To - Embrace Change jarduera
  
  How To - Embrace Change Fitxategia
- Aukeratu How to embrace change audio jarduera
  
  How to embrace change audio Fitxategia
- Aukeratu How to - Diffusion of innovation jarduera
  
  How to - Diffusion of innovation Fitxategia
- Aukeratu How to six creative hats jarduera
  
  How to six creative hats Fitxategia
- Aukeratu How to - Loss/Gain jarduera
  
  How to - Loss/Gain Fitxategia
- Aukeratu How to - SWOT jarduera
  
  How to - SWOT Fitxategia
- Aukeratu How to - Force Field jarduera
  
  How to - Force Field Fitxategia
- Aukeratu Making change PowerPoint jarduera
  
  Making change PowerPoint Fitxategia
Aukeratu 9 - How to embrace personal continuous improvement atala

Tolestu Zabaldu
9 - How to embrace personal continuous improvement
- Aukeratu Personal continuous improvement PowerPoint jarduera
  
  Personal continuous improvement PowerPoint Fitxategia
- Aukeratu Personal continuous improvement guide jarduera
  
  Personal continuous improvement guide Fitxategia
Aukeratu 10 - Developing unstoppable Self Confidence atala

Tolestu Zabaldu
10 - Developing unstoppable Self Confidence
- Aukeratu Self confidence guide jarduera
  
  Self confidence guide Fitxategia
- Aukeratu Self confidence audio jarduera
  
  Self confidence audio Fitxategia
- Aukeratu Self confidence PowerPoint jarduera
  
  Self confidence PowerPoint Fitxategia
Aukeratu 11 - Responding to not reacting to challenges atala

Tolestu Zabaldu
11 - Responding to not reacting to challenges
- Aukeratu Responding rather than reacting guide jarduera
  
  Responding rather than reacting guide Fitxategia
- Aukeratu Responding guide audio jarduera
  
  Responding guide audio Fitxategia
- Aukeratu Responding rather than reacting PowerPoint jarduera
  
  Responding rather than reacting PowerPoint Fitxategia
Aukeratu 12 - Stress – real causes, signs & symptoms and coping strategies atala

Tolestu Zabaldu
12 - Stress – real causes, signs & symptoms and coping strategies
- Aukeratu Stress PowerPoint jarduera
  
  Stress PowerPoint Fitxategia
- Aukeratu Stress guide jarduera
  
  Stress guide Fitxategia
Aukeratu 13 - PTSD (post-traumatic stress disorder) atala

Tolestu Zabaldu
13 - PTSD (post-traumatic stress disorder)
- Aukeratu PTSD PowerPoint jarduera
  
  PTSD PowerPoint Fitxategia
Aukeratu 14 - The importance of physical resilience in 4 key areas atala

Tolestu Zabaldu
14 - The importance of physical resilience in 4 key areas
- Aukeratu Physical resilience guide jarduera
  
  Physical resilience guide Fitxategia
- Aukeratu Physical resilience audio jarduera
  
  Physical resilience audio Fitxategia
- Aukeratu Physical resilience PowerPoint jarduera
  
  Physical resilience PowerPoint Fitxategia
Aukeratu 15 - How to find direction in life atala

Tolestu Zabaldu
15 - How to find direction in life
- Aukeratu How to find direction in life PowerPoint jarduera
  
  How to find direction in life PowerPoint Fitxategia
- Aukeratu How to find direction in life guide jarduera
  
  How to find direction in life guide Fitxategia
- Aukeratu How to find direction in life audio jarduera
  
  How to find direction in life audio Fitxategia
Aukeratu 16 - How to set meaningful goals atala

Tolestu Zabaldu
16 - How to set meaningful goals
- Aukeratu Goal setting PowerPoint jarduera
  
  Goal setting PowerPoint Fitxategia
- Aukeratu Goal setting guide jarduera
  
  Goal setting guide Fitxategia
Aukeratu 17 - How to plan and prioritise a successful life atala

Tolestu Zabaldu
17 - How to plan and prioritise a successful life
- Aukeratu How to plan and prioitise PowerPoint jarduera
  
  How to plan and prioitise PowerPoint Fitxategia
- Aukeratu How to plan and prioritise guide jarduera
  
  How to plan and prioritise guide Fitxategia
- Aukeratu Weekly planning audio jarduera
  
  Weekly planning audio Fitxategia