跳至主內容
側板
Somerset Recovery College
首頁
更多
正體中文 (zh_tw)
አማርኛ (am)
Afaan Oromoo (om)
Afrikaans (af)
Aragonés (an)
Aranés (oc_es)
Asturianu (ast)
Azərbaycanca (az)
Bahasa Indonesia (id)
Bahasa Melayu (ms)
Bairisch (bar)
Bamanankan (bm)
Bislama (bi)
Bosanski (bs)
Brezhoneg (br)
Català (ca)
Català (Valencià) (ca_valencia)
Català per a Workplace (ca_wp)
Čeština (cs)
Crnogorski (mis)
Cymraeg (cy)
Dansk (da)
Dansk (kursus) (da_kursus)
Dansk Rum (da_rum)
Dansk til Workplace (da_wp)
Davvisámegiella (se)
Deutsch - Schweiz (de_ch)
Deutsch (community) (de_comm)
Deutsch (de_wp)
Deutsch (de)
Deutsch (du) (de_du)
Deutsch (kids) (de_kids)
Dolnoserbski (dsb)
Ebon (mh)
eesti (et)
English (Canada) (en_ca)
English (en)
English (kids) (en_kids)
English (pirate) (en_ar)
English (United States) (en_us)
English (United States) K12 (en_us_k12)
English for Workplace - United States (en_us_wp)
English for Workplace (en_wp)
Español - Argentina (es_ar)
Español - Colombia (es_co)
Español - Internacional (es)
Español - México (es_mx)
Español - México para niños (es_mx_kids)
Español - Venezuela (es_ve)
Español para la Empresa (es_wp)
Esperanto (eo)
Euskara (eu)
Èʋegbe (ee)
Filipino (fil)
Finlandssvenska (sv_fi)
Føroyskt (fo)
Français (Canada) (fr_ca)
Français (écriture inclusive) (fr_incl)
Français (fr)
Francais Canada – Épicène (fr_ca_epi)
Français pour Workplace (fr_wp)
Gaeilge (ga)
Gàidhlig (gd)
Galego (gl)
Gascon (oc_gsc)
Hausa (ha)
Hornjoserbsce (hsb)
Hrvatski (hr_schools)
Hrvatski (hr)
ʻŌlelo Hawaiʻi (haw)
Igbo (ig)
isiXhosa (xh)
isiZulu (zu)
Íslenska (is)
Italiano (it_wp)
Italiano (it)
Japanese (kids) (ja_kids)
Kalaallisut (kl)
Kichwa - Cañar Highland (qxr)
Kinyarwanda (rw)
Kiswahili (sw)
Kreyòl Ayisyen (hat)
Kurmanji (kmr)
Kvääni (fkv)
Latin (la)
Latviešu (lv)
Latviešu (Workplace) (lv_wp)
Lëtzebuergesch (lb)
Lietuvių (lt)
Lietuvių (universitetas) (lt_uni)
Lietuvių (Workplace) (lt_wp)
Luganda (lg)
Lulesamisk (smj)
magyar (hu)
Malagasy (mg)
Māori - Tainui (mi_tn)
Māori - Waikato (mi_wwow)
Māori Te Reo (mi)
Mapudungún (arn)
Mirandés (mwl)
Mongolian (mn_mong)
Nederlands (nl)
Nederlands Workplace (nl_wp)
Norsk - bokmål (nb)
Norsk - nynorsk (nn)
Norsk (no_gr)
Norsk (no)
Norsk Workplace (no_wp)
O'zbekcha (uz)
Occitan-Lengadocian (oc_lnc)
Papiamento (pap)
Pidgin (pcm)
Polski (pl)
Português - Brasil (pt_br)
Português - Portugal (pt)
Português Brasil para Crianças (pt_br_kids)
Português Brasil para Universidades (pt_br_uni)
Português para Workplace (pt_br_wp)
Qaraqalpaq tili (kaa)
Quechua (qu)
Română (ro)
Română Workplace (ro_wp)
Romansh Sursilvan (rm_surs)
Samoan (sm)
Sanskrit (sa)
Sard (sc)
Setswana (tn)
Shqip (sq)
Sicilianu (scn)
Ślōnski (szl)
Slovenčina (sk)
Slovenščina (sl)
Soomaali (so)
Sørsamisk (sma)
Srpski (sr_lt)
Suomi (fi)
Suomi+ (fi_co)
Svenska (sv)
Svenska för Workplace (sv_wp)
Tagalog (tl)
Tamil (ta)
Taqbaylit (kab)
Tetun Dili (tet)
Thai (th)
Tibetan (xct)
Tok Pisin (tpi)
Tongan (to)
Türkçe (tr)
Turkmen (tk)
Uyghur - latin (ug_lt)
VakaViti (fj)
Valencià_RACV (ca_valencia_racv)
Vietnamese (vi)
Wolof (wo)
Workplace 简体中文版 (zh_cn_wp)
Workplace 繁體中文版 (zh_tw_wp)
Workplace準拠の日本語 (ja_wp)
Yorùbá (yo)
Ελληνικά (el)
Ελληνικά για παιδιά (el_kids)
Ελληνικά για σχολές (el_uni)
Ελληνικά για χώρους εργασίας (el_wp)
Аԥсуа бызшәа (ab)
Башҡорт теле (ba)
Беларуская (be)
Български (bg)
Кыргызча (ky)
Қазақша (kk)
Македонски (mk)
Монгол (mn)
Русский (ru)
Српски (sr_cr)
Татар (tt)
Тоҷикӣ (tg)
Українська (uk)
ქართული (ka)
Հայերեն (hy)
עברית (he)
עברית בתי־ספר (he_kids)
עברית עבור Workplace (he_wp)
ئۇيغۇرچە (ug_ug)
اردو (ur)
العربية (ar)
بالعربي workplace (ar_wp)
دری (prs)
سنڌي (sd_ap)
سۆرانی (ckb)
فارسی (fa)
لیسي (ps)
ދިވެހި (dv)
ⵜⴰⵎⴰⵣⵉⵖⵜ (zgh)
ትግርኛ (ti)
नेपाली (ne)
मराठी (mr)
वर्कप्लेस के लिए हिंदी (hi_wp)
हिंदी (hi_kids)
हिंदी (hi)
বাংলা (bn)
ਪੰਜਾਬੀ (pan)
ગુજરાતી (gu)
ଓଡ଼ିଆ (or)
தமிழ் (ta_lk)
తెలుగు (te)
ಕನ್ನಡ (kn)
മലയാളം (ml)
සිංහල (si)
ລາວ (lo)
རྫོང་ཁ (dz)
ဗမာစာ (my)
ខ្មែរ (km)
ᐃᓄᒃᑎᑐᑦ (iu)
한국어 (ko)
日本語 (ja)
正體中文 (zh_tw)
简体中文 (zh_cn)
您正使用訪客身分瀏覽
登入
Somerset Recovery College
首頁
展開全部
全部縮合
開啟課程索引
Personal resilience programme exclusively for Veterans
主題大綱
Select topic 一般
一般
全部縮合
展開全部
Select activity Announcements
Announcements
討論區
Select topic 1 - Understanding how resilient you are now
1 - Understanding how resilient you are now
Select activity Understanding how resilient you are now PowerPoint
Understanding how resilient you are now PowerPoint
檔案
Select activity Understanding how resilient you are now guide
Understanding how resilient you are now guide
檔案
Select topic 2 - Developing the thoughts and beliefs of a resilient person
2 - Developing the thoughts and beliefs of a resilient person
Select activity Positive self talk - Fact Sheet
Positive self talk - Fact Sheet
檔案
Select activity Positive Self Talk - Audio
Positive Self Talk - Audio
檔案
Select activity Developing a Positive Mindset
Developing a Positive Mindset
檔案
Select activity Developing a Positive Mindset - Audio
Developing a Positive Mindset - Audio
檔案
Select activity Positive mindset PowerPoint
Positive mindset PowerPoint
檔案
Select activity Anchoring guide
Anchoring guide
檔案
Select topic 3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
3 - Gaining control of your emotional wellbeing and practicing good emotional hygiene
Select activity Emotional wellbeing PowerPoint
Emotional wellbeing PowerPoint
檔案
Select activity Emotional wellbeing guide
Emotional wellbeing guide
檔案
Select topic 4 - From Pessimism to Optimism
4 - From Pessimism to Optimism
Select activity Optimism factsheet
Optimism factsheet
檔案
Select activity Optimism audio
Optimism audio
檔案
Select activity Focusing on what you can influence factsheet
Focusing on what you can influence factsheet
檔案
Select activity Optimism PowerPoint
Optimism PowerPoint
檔案
Select topic 5 - Dealing with anxiety and worries
5 - Dealing with anxiety and worries
Select activity Anxiety PowerPoint
Anxiety PowerPoint
檔案
Select activity Anxiety guide
Anxiety guide
檔案
Select topic 6 - Dealing with fatigue
6 - Dealing with fatigue
Select activity Fatigue PowerPoint
Fatigue PowerPoint
檔案
Select activity Fatigue guide
Fatigue guide
檔案
Select topic 7 - Being decisive and over-coming putting things off
7 - Being decisive and over-coming putting things off
Select activity Being Decisive PowerPoint
Being Decisive PowerPoint
檔案
Select activity Being decisive guide
Being decisive guide
檔案
Select topic 8 - How to make significant positive change in life
8 - How to make significant positive change in life
Select activity How To - Embrace Change
How To - Embrace Change
檔案
Select activity How to embrace change audio
How to embrace change audio
檔案
Select activity How to - Diffusion of innovation
How to - Diffusion of innovation
檔案
Select activity How to six creative hats
How to six creative hats
檔案
Select activity How to - Loss/Gain
How to - Loss/Gain
檔案
Select activity How to - SWOT
How to - SWOT
檔案
Select activity How to - Force Field
How to - Force Field
檔案
Select activity Making change PowerPoint
Making change PowerPoint
檔案
Select topic 9 - How to embrace personal continuous improvement
9 - How to embrace personal continuous improvement
Select activity Personal continuous improvement PowerPoint
Personal continuous improvement PowerPoint
檔案
Select activity Personal continuous improvement guide
Personal continuous improvement guide
檔案
Select topic 10 - Developing unstoppable Self Confidence
10 - Developing unstoppable Self Confidence
Select activity Self confidence guide
Self confidence guide
檔案
Select activity Self confidence audio
Self confidence audio
檔案
Select activity Self confidence PowerPoint
Self confidence PowerPoint
檔案
Select topic 11 - Responding to not reacting to challenges
11 - Responding to not reacting to challenges
Select activity Responding rather than reacting guide
Responding rather than reacting guide
檔案
Select activity Responding guide audio
Responding guide audio
檔案
Select activity Responding rather than reacting PowerPoint
Responding rather than reacting PowerPoint
檔案
Select topic 12 - Stress – real causes, signs & symptoms and coping strategies
12 - Stress – real causes, signs & symptoms and coping strategies
Select activity Stress PowerPoint
Stress PowerPoint
檔案
Select activity Stress guide
Stress guide
檔案
Select topic 13 - PTSD (post-traumatic stress disorder)
13 - PTSD (post-traumatic stress disorder)
Select activity PTSD PowerPoint
PTSD PowerPoint
檔案
Select topic 14 - The importance of physical resilience in 4 key areas
14 - The importance of physical resilience in 4 key areas
Select activity Physical resilience guide
Physical resilience guide
檔案
Select activity Physical resilience audio
Physical resilience audio
檔案
Select activity Physical resilience PowerPoint
Physical resilience PowerPoint
檔案
Select topic 15 - How to find direction in life
15 - How to find direction in life
Select activity How to find direction in life PowerPoint
How to find direction in life PowerPoint
檔案
Select activity How to find direction in life guide
How to find direction in life guide
檔案
Select activity How to find direction in life audio
How to find direction in life audio
檔案
Select topic 16 - How to set meaningful goals
16 - How to set meaningful goals
Select activity Goal setting PowerPoint
Goal setting PowerPoint
檔案
Select activity Goal setting guide
Goal setting guide
檔案
Select topic 17 - How to plan and prioritise a successful life
17 - How to plan and prioritise a successful life
Select activity How to plan and prioitise PowerPoint
How to plan and prioitise PowerPoint
檔案
Select activity How to plan and prioritise guide
How to plan and prioritise guide
檔案
Select activity Weekly planning audio
Weekly planning audio
檔案