Art of Resilience 2023 - 2024

Section outline

• Seleccionar sección Xeral

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  Xeral

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• Seleccionar sección (1) Developing the thoughts and beliefs of a resilient person

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  (1) Developing the thoughts and beliefs of a resilient person

  • Seleccionar actividade Positive self talk - Fact Sheet

    

    Positive self talk - Fact Sheet Ficheiro
  • Seleccionar actividade Positive Self Talk - Audio

    

    Positive Self Talk - Audio Ficheiro
  • Seleccionar actividade Developing a Positive Mindset

    

    Developing a Positive Mindset Ficheiro
  • Seleccionar actividade Developing a Positive Mindset - Audio

    

    Developing a Positive Mindset - Audio Ficheiro
  • Seleccionar actividade Taking Control of your Mindset - Copy of Session 1 Webinar

    

    Taking Control of your Mindset - Copy of Session 1 Webinar URL
  • Seleccionar actividade Positive mindset PowerPoint

    

    Positive mindset PowerPoint Ficheiro
• Seleccionar sección (2) From Pessimism to Optimism

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  (2) From Pessimism to Optimism

  • Seleccionar actividade Optimism Audio

    

    Optimism Audio Ficheiro
  • Seleccionar actividade Optimism guide

    

    Optimism guide Ficheiro
  • Seleccionar actividade Focusing on what you can influence audio

    

    Focusing on what you can influence audio Ficheiro
  • Seleccionar actividade Focusing on what you can influence guide

    

    Focusing on what you can influence guide Ficheiro
  • Seleccionar actividade Optimism PowerPoint

    

    Optimism PowerPoint Ficheiro
  • Seleccionar actividade The difference between optimism and pessimism Mel Robbins

    

    The difference between optimism and pessimism Mel Robbins URL
  • Seleccionar actividade Learned Optimism by Martin Seligman

    

    Learned Optimism by Martin Seligman URL
  • Seleccionar actividade Choosing Optimism | Caroline Allen | TEDxYouth@MBJH

    

    Choosing Optimism | Caroline Allen | TEDxYouth@MBJH URL
  • Seleccionar actividade The happiest man on earth

    

    The happiest man on earth URL
• Seleccionar sección (3) How to make significant positive change in life

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  (3) How to make significant positive change in life

  • Seleccionar actividade How To - Embrace Change

    

    How To - Embrace Change Ficheiro
  • Seleccionar actividade How to embrace change audio

    

    How to embrace change audio Ficheiro
  • Seleccionar actividade How to - Diffusion of innovation

    

    How to - Diffusion of innovation Ficheiro
  • Seleccionar actividade How to six creative hats

    

    How to six creative hats Ficheiro
  • Seleccionar actividade How to - Loss/Gain

    

    How to - Loss/Gain Ficheiro
  • Seleccionar actividade How to - SWOT

    

    How to - SWOT Ficheiro
  • Seleccionar actividade How to - Force Field

    

    How to - Force Field Ficheiro
  • Seleccionar actividade Embracing Change PowerPoint

    

    Embracing Change PowerPoint Ficheiro
• Seleccionar sección (4) Developing unstoppable Self Confidence

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  (4) Developing unstoppable Self Confidence

  • Seleccionar actividade Self confidence guide

    

    Self confidence guide Ficheiro
  • Seleccionar actividade Self confidence audio

    

    Self confidence audio Ficheiro
  • Seleccionar actividade Self confidence PowerPoint

    

    Self confidence PowerPoint Ficheiro
• Seleccionar sección (5) How to resolve conflict and difficult situations

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  (5) How to resolve conflict and difficult situations

  • Seleccionar actividade How to resolve conflict guide

    

    How to resolve conflict guide Ficheiro
  • Seleccionar actividade Conflict resolution audio

    

    Conflict resolution audio Ficheiro
  • Seleccionar actividade Conflict PowerPoint

    

    Conflict PowerPoint Ficheiro
• Seleccionar sección (6) Responding to not reacting to challenges

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  (6) Responding to not reacting to challenges

  • Seleccionar actividade Responding rather than reacting guide

    

    Responding rather than reacting guide Ficheiro
  • Seleccionar actividade Responding guide audio

    

    Responding guide audio Ficheiro
  • Seleccionar actividade Responding rather than reacting PowerPoint

    

    Responding rather than reacting PowerPoint Ficheiro
• Seleccionar sección (7) The importance of physical resilience in 4 key areas

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  (7) The importance of physical resilience in 4 key areas

  • Seleccionar actividade Physical resilience guide

    

    Physical resilience guide Ficheiro
  • Seleccionar actividade Physical resilience audio

    

    Physical resilience audio Ficheiro
  • Seleccionar actividade Physical resilience PowerPoint

    

    Physical resilience PowerPoint Ficheiro
• Seleccionar sección (8) Building your own support network

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  (8) Building your own support network

  • Seleccionar actividade Building a support network PowerPoint

    

    Building a support network PowerPoint Ficheiro
  • Seleccionar actividade Build a support network guide

    

    Build a support network guide Ficheiro
  • Seleccionar actividade Building a support network audio

    

    Building a support network audio Ficheiro
  • Seleccionar actividade Building a support network video

    

    Building a support network video Ficheiro
• Seleccionar sección (9) How to build solid fruitful relationships with others

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  (9) How to build solid fruitful relationships with others

  • Seleccionar actividade How to build relationships PowerPoint

    

    How to build relationships PowerPoint Ficheiro
  • Seleccionar actividade How to build relationships guide

    

    How to build relationships guide Ficheiro
  • Seleccionar actividade Building fruitful relationships audio

    

    Building fruitful relationships audio Ficheiro
• Seleccionar sección (10) Saying No!

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  (10) Saying No!

  • Seleccionar actividade Say yes to the important and No to the unimportant PowerPoint

    

    Say yes to the important and No to the unimportant PowerPoint Ficheiro
  • Seleccionar actividade Saying no guide

    

    Saying no guide Ficheiro
  • Seleccionar actividade Saying No to the unimportant and Yes to the important

    

    Saying No to the unimportant and Yes to the important Ficheiro
• Seleccionar sección (11) How to find direction in life

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  (11) How to find direction in life

  • Seleccionar actividade How to find direction in life PowerPoint

    

    How to find direction in life PowerPoint Ficheiro
  • Seleccionar actividade How to find direction in life guide

    

    How to find direction in life guide Ficheiro
  • Seleccionar actividade How to find direction in life audio

    

    How to find direction in life audio Ficheiro
• Seleccionar sección (12) How to plan and prioritise a successful life

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  (12) How to plan and prioritise a successful life

  • Seleccionar actividade How to plan and prioitise PowerPoint

    

    How to plan and prioitise PowerPoint Ficheiro
  • Seleccionar actividade How to plan and prioritise guide

    

    How to plan and prioritise guide Ficheiro
  • Seleccionar actividade Weekly planning audio

    

    Weekly planning audio Ficheiro