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Somerset Recovery College
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အားလုံးကို အကျယ်ဖြန့်ပါ
အားလုံးကို ခေါက်သိမ်းရန်
Open course index
Art of Resilience 2023 - 2024
ခေါင်းစဉ်အကြောင်း
Select topic General
General
အားလုံးကို ခေါက်သိမ်းရန်
အားလုံးကို အကျယ်ဖြန့်ပါ
Select topic (1) Developing the thoughts and beliefs of a resilient person
(1) Developing the thoughts and beliefs of a resilient person
Select activity Positive self talk - Fact Sheet
Positive self talk - Fact Sheet
ဖိုင်
Select activity Positive Self Talk - Audio
Positive Self Talk - Audio
ဖိုင်
Select activity Developing a Positive Mindset
Developing a Positive Mindset
ဖိုင်
Select activity Developing a Positive Mindset - Audio
Developing a Positive Mindset - Audio
ဖိုင်
Select activity Taking Control of your Mindset - Copy of Session 1 Webinar
Taking Control of your Mindset - Copy of Session 1 Webinar
URL
Select activity Positive mindset PowerPoint
Positive mindset PowerPoint
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Select topic (2) From Pessimism to Optimism
(2) From Pessimism to Optimism
Select activity Optimism Audio
Optimism Audio
ဖိုင်
Select activity Optimism guide
Optimism guide
ဖိုင်
Select activity Focusing on what you can influence audio
Focusing on what you can influence audio
ဖိုင်
Select activity Focusing on what you can influence guide
Focusing on what you can influence guide
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Select activity Optimism PowerPoint
Optimism PowerPoint
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Select activity The difference between optimism and pessimism Mel Robbins
The difference between optimism and pessimism Mel Robbins
URL
Select activity Learned Optimism by Martin Seligman
Learned Optimism by Martin Seligman
URL
Select activity Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
URL
Select activity The happiest man on earth
The happiest man on earth
URL
Select topic (3) How to make significant positive change in life
(3) How to make significant positive change in life
Select activity How To - Embrace Change
How To - Embrace Change
ဖိုင်
Select activity How to embrace change audio
How to embrace change audio
ဖိုင်
Select activity How to - Diffusion of innovation
How to - Diffusion of innovation
ဖိုင်
Select activity How to six creative hats
How to six creative hats
ဖိုင်
Select activity How to - Loss/Gain
How to - Loss/Gain
ဖိုင်
Select activity How to - SWOT
How to - SWOT
ဖိုင်
Select activity How to - Force Field
How to - Force Field
ဖိုင်
Select activity Embracing Change PowerPoint
Embracing Change PowerPoint
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Select topic (4) Developing unstoppable Self Confidence
(4) Developing unstoppable Self Confidence
Select activity Self confidence guide
Self confidence guide
ဖိုင်
Select activity Self confidence audio
Self confidence audio
ဖိုင်
Select activity Self confidence PowerPoint
Self confidence PowerPoint
ဖိုင်
Select topic (5) How to resolve conflict and difficult situations
(5) How to resolve conflict and difficult situations
Select activity How to resolve conflict guide
How to resolve conflict guide
ဖိုင်
Select activity Conflict resolution audio
Conflict resolution audio
ဖိုင်
Select activity Conflict PowerPoint
Conflict PowerPoint
ဖိုင်
Select topic (6) Responding to not reacting to challenges
(6) Responding to not reacting to challenges
Select activity Responding rather than reacting guide
Responding rather than reacting guide
ဖိုင်
Select activity Responding guide audio
Responding guide audio
ဖိုင်
Select activity Responding rather than reacting PowerPoint
Responding rather than reacting PowerPoint
ဖိုင်
Select topic (7) The importance of physical resilience in 4 key areas
(7) The importance of physical resilience in 4 key areas
Select activity Physical resilience guide
Physical resilience guide
ဖိုင်
Select activity Physical resilience audio
Physical resilience audio
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Select activity Physical resilience PowerPoint
Physical resilience PowerPoint
ဖိုင်
Select topic (8) Building your own support network
(8) Building your own support network
Select activity Building a support network PowerPoint
Building a support network PowerPoint
ဖိုင်
Select activity Build a support network guide
Build a support network guide
ဖိုင်
Select activity Building a support network audio
Building a support network audio
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Select activity Building a support network video
Building a support network video
ဖိုင်
Select topic (9) How to build solid fruitful relationships with others
(9) How to build solid fruitful relationships with others
Select activity How to build relationships PowerPoint
How to build relationships PowerPoint
ဖိုင်
Select activity How to build relationships guide
How to build relationships guide
ဖိုင်
Select activity Building fruitful relationships audio
Building fruitful relationships audio
ဖိုင်
Select topic (10) Saying No!
(10) Saying No!
Select activity Say yes to the important and No to the unimportant PowerPoint
Say yes to the important and No to the unimportant PowerPoint
ဖိုင်
Select activity Saying no guide
Saying no guide
ဖိုင်
Select activity Saying No to the unimportant and Yes to the important
Saying No to the unimportant and Yes to the important
ဖိုင်
Select topic (11) How to find direction in life
(11) How to find direction in life
Select activity How to find direction in life PowerPoint
How to find direction in life PowerPoint
ဖိုင်
Select activity How to find direction in life guide
How to find direction in life guide
ဖိုင်
Select activity How to find direction in life audio
How to find direction in life audio
ဖိုင်
Select topic (12) How to plan and prioritise a successful life
(12) How to plan and prioritise a successful life
Select activity How to plan and prioitise PowerPoint
How to plan and prioitise PowerPoint
ဖိုင်
Select activity How to plan and prioritise guide
How to plan and prioritise guide
ဖိုင်
Select activity Weekly planning audio
Weekly planning audio
ဖိုင်