Курс: Art of Resilience 2023 - 2024 | Somerset Recovery College

Somerset Recovery College

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Section outline

Select section Умумӣ

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Умумӣ

Ҳамааш пош дода шавад Ҳамааш густурда шавад
Select section (1) Developing the thoughts and beliefs of a resilient person

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(1) Developing the thoughts and beliefs of a resilient person
- Select activity Positive self talk - Fact Sheet
  
  Positive self talk - Fact Sheet Файл
- Select activity Positive Self Talk - Audio
  
  Positive Self Talk - Audio Файл
- Select activity Developing a Positive Mindset
  
  Developing a Positive Mindset Файл
- Select activity Developing a Positive Mindset - Audio
  
  Developing a Positive Mindset - Audio Файл
- Select activity Taking Control of your Mindset - Copy of Session 1 Webinar
  
  Taking Control of your Mindset - Copy of Session 1 Webinar Гиперистинод
- Select activity Positive mindset PowerPoint
  
  Positive mindset PowerPoint Файл
Select section (2) From Pessimism to Optimism

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(2) From Pessimism to Optimism
- Select activity Optimism Audio
  
  Optimism Audio Файл
- Select activity Optimism guide
  
  Optimism guide Файл
- Select activity Focusing on what you can influence audio
  
  Focusing on what you can influence audio Файл
- Select activity Focusing on what you can influence guide
  
  Focusing on what you can influence guide Файл
- Select activity Optimism PowerPoint
  
  Optimism PowerPoint Файл
- Select activity The difference between optimism and pessimism Mel Robbins
  
  The difference between optimism and pessimism Mel Robbins Гиперистинод
- Select activity Learned Optimism by Martin Seligman
  
  Learned Optimism by Martin Seligman Гиперистинод
- Select activity Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
  
  Choosing Optimism | Caroline Allen | TEDxYouth@MBJH Гиперистинод
- Select activity The happiest man on earth
  
  The happiest man on earth Гиперистинод
Select section (3) How to make significant positive change in life

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(3) How to make significant positive change in life
- Select activity How To - Embrace Change
  
  How To - Embrace Change Файл
- Select activity How to embrace change audio
  
  How to embrace change audio Файл
- Select activity How to - Diffusion of innovation
  
  How to - Diffusion of innovation Файл
- Select activity How to six creative hats
  
  How to six creative hats Файл
- Select activity How to - Loss/Gain
  
  How to - Loss/Gain Файл
- Select activity How to - SWOT
  
  How to - SWOT Файл
- Select activity How to - Force Field
  
  How to - Force Field Файл
- Select activity Embracing Change PowerPoint
  
  Embracing Change PowerPoint Файл
Select section (4) Developing unstoppable Self Confidence

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(4) Developing unstoppable Self Confidence
- Select activity Self confidence guide
  
  Self confidence guide Файл
- Select activity Self confidence audio
  
  Self confidence audio Файл
- Select activity Self confidence PowerPoint
  
  Self confidence PowerPoint Файл
Select section (5) How to resolve conflict and difficult situations

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(5) How to resolve conflict and difficult situations
- Select activity How to resolve conflict guide
  
  How to resolve conflict guide Файл
- Select activity Conflict resolution audio
  
  Conflict resolution audio Файл
- Select activity Conflict PowerPoint
  
  Conflict PowerPoint Файл
Select section (6) Responding to not reacting to challenges

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(6) Responding to not reacting to challenges
- Select activity Responding rather than reacting guide
  
  Responding rather than reacting guide Файл
- Select activity Responding guide audio
  
  Responding guide audio Файл
- Select activity Responding rather than reacting PowerPoint
  
  Responding rather than reacting PowerPoint Файл
Select section (7) The importance of physical resilience in 4 key areas

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(7) The importance of physical resilience in 4 key areas
- Select activity Physical resilience guide
  
  Physical resilience guide Файл
- Select activity Physical resilience audio
  
  Physical resilience audio Файл
- Select activity Physical resilience PowerPoint
  
  Physical resilience PowerPoint Файл
Select section (8) Building your own support network

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(8) Building your own support network
- Select activity Building a support network PowerPoint
  
  Building a support network PowerPoint Файл
- Select activity Build a support network guide
  
  Build a support network guide Файл
- Select activity Building a support network audio
  
  Building a support network audio Файл
- Select activity Building a support network video
  
  Building a support network video Файл
Select section (9) How to build solid fruitful relationships with others

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(9) How to build solid fruitful relationships with others
- Select activity How to build relationships PowerPoint
  
  How to build relationships PowerPoint Файл
- Select activity How to build relationships guide
  
  How to build relationships guide Файл
- Select activity Building fruitful relationships audio
  
  Building fruitful relationships audio Файл
Select section (10) Saying No!

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(10) Saying No!
- Select activity Say yes to the important and No to the unimportant PowerPoint
  
  Say yes to the important and No to the unimportant PowerPoint Файл
- Select activity Saying no guide
  
  Saying no guide Файл
- Select activity Saying No to the unimportant and Yes to the important
  
  Saying No to the unimportant and Yes to the important Файл
Select section (11) How to find direction in life

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(11) How to find direction in life
- Select activity How to find direction in life PowerPoint
  
  How to find direction in life PowerPoint Файл
- Select activity How to find direction in life guide
  
  How to find direction in life guide Файл
- Select activity How to find direction in life audio
  
  How to find direction in life audio Файл
Select section (12) How to plan and prioritise a successful life

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(12) How to plan and prioritise a successful life
- Select activity How to plan and prioitise PowerPoint
  
  How to plan and prioitise PowerPoint Файл
- Select activity How to plan and prioritise guide
  
  How to plan and prioritise guide Файл
- Select activity Weekly planning audio
  
  Weekly planning audio Файл