Art of Resilience 2023 - 2024

章节大纲

• 选择节常规

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  常规

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• 选择节(1) Developing the thoughts and beliefs of a resilient person

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  (1) Developing the thoughts and beliefs of a resilient person

  • 选择活动Positive self talk - Fact Sheet

    

    Positive self talk - Fact Sheet 文件
  • 选择活动Positive Self Talk - Audio

    

    Positive Self Talk - Audio 文件
  • 选择活动Developing a Positive Mindset

    

    Developing a Positive Mindset 文件
  • 选择活动Developing a Positive Mindset - Audio

    

    Developing a Positive Mindset - Audio 文件
  • 选择活动Taking Control of your Mindset - Copy of Session 1 Webinar

    

    Taking Control of your Mindset - Copy of Session 1 Webinar 网页地址
  • 选择活动Positive mindset PowerPoint

    

    Positive mindset PowerPoint 文件
• 选择节(2) From Pessimism to Optimism

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  (2) From Pessimism to Optimism

  • 选择活动Optimism Audio

    

    Optimism Audio 文件
  • 选择活动Optimism guide

    

    Optimism guide 文件
  • 选择活动Focusing on what you can influence audio

    

    Focusing on what you can influence audio 文件
  • 选择活动Focusing on what you can influence guide

    

    Focusing on what you can influence guide 文件
  • 选择活动Optimism PowerPoint

    

    Optimism PowerPoint 文件
  • 选择活动The difference between optimism and pessimism Mel Robbins

    

    The difference between optimism and pessimism Mel Robbins 网页地址
  • 选择活动Learned Optimism by Martin Seligman

    

    Learned Optimism by Martin Seligman 网页地址
  • 选择活动Choosing Optimism | Caroline Allen | TEDxYouth@MBJH

    

    Choosing Optimism | Caroline Allen | TEDxYouth@MBJH 网页地址
  • 选择活动The happiest man on earth

    

    The happiest man on earth 网页地址
• 选择节(3) How to make significant positive change in life

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  (3) How to make significant positive change in life

  • 选择活动How To - Embrace Change

    

    How To - Embrace Change 文件
  • 选择活动How to embrace change audio

    

    How to embrace change audio 文件
  • 选择活动How to - Diffusion of innovation

    

    How to - Diffusion of innovation 文件
  • 选择活动How to six creative hats

    

    How to six creative hats 文件
  • 选择活动How to - Loss/Gain

    

    How to - Loss/Gain 文件
  • 选择活动How to - SWOT

    

    How to - SWOT 文件
  • 选择活动How to - Force Field

    

    How to - Force Field 文件
  • 选择活动Embracing Change PowerPoint

    

    Embracing Change PowerPoint 文件
• 选择节(4) Developing unstoppable Self Confidence

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  (4) Developing unstoppable Self Confidence

  • 选择活动Self confidence guide

    

    Self confidence guide 文件
  • 选择活动Self confidence audio

    

    Self confidence audio 文件
  • 选择活动Self confidence PowerPoint

    

    Self confidence PowerPoint 文件
• 选择节(5) How to resolve conflict and difficult situations

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  (5) How to resolve conflict and difficult situations

  • 选择活动How to resolve conflict guide

    

    How to resolve conflict guide 文件
  • 选择活动Conflict resolution audio

    

    Conflict resolution audio 文件
  • 选择活动Conflict PowerPoint

    

    Conflict PowerPoint 文件
• 选择节(6) Responding to not reacting to challenges

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  (6) Responding to not reacting to challenges

  • 选择活动Responding rather than reacting guide

    

    Responding rather than reacting guide 文件
  • 选择活动Responding guide audio

    

    Responding guide audio 文件
  • 选择活动Responding rather than reacting PowerPoint

    

    Responding rather than reacting PowerPoint 文件
• 选择节(7) The importance of physical resilience in 4 key areas

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  (7) The importance of physical resilience in 4 key areas

  • 选择活动Physical resilience guide

    

    Physical resilience guide 文件
  • 选择活动Physical resilience audio

    

    Physical resilience audio 文件
  • 选择活动Physical resilience PowerPoint

    

    Physical resilience PowerPoint 文件
• 选择节(8) Building your own support network

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  (8) Building your own support network

  • 选择活动Building a support network PowerPoint

    

    Building a support network PowerPoint 文件
  • 选择活动Build a support network guide

    

    Build a support network guide 文件
  • 选择活动Building a support network audio

    

    Building a support network audio 文件
  • 选择活动Building a support network video

    

    Building a support network video 文件
• 选择节(9) How to build solid fruitful relationships with others

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  (9) How to build solid fruitful relationships with others

  • 选择活动How to build relationships PowerPoint

    

    How to build relationships PowerPoint 文件
  • 选择活动How to build relationships guide

    

    How to build relationships guide 文件
  • 选择活动Building fruitful relationships audio

    

    Building fruitful relationships audio 文件
• 选择节(10) Saying No!

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  (10) Saying No!

  • 选择活动Say yes to the important and No to the unimportant PowerPoint

    

    Say yes to the important and No to the unimportant PowerPoint 文件
  • 选择活动Saying no guide

    

    Saying no guide 文件
  • 选择活动Saying No to the unimportant and Yes to the important

    

    Saying No to the unimportant and Yes to the important 文件
• 选择节(11) How to find direction in life

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  (11) How to find direction in life

  • 选择活动How to find direction in life PowerPoint

    

    How to find direction in life PowerPoint 文件
  • 选择活动How to find direction in life guide

    

    How to find direction in life guide 文件
  • 选择活动How to find direction in life audio

    

    How to find direction in life audio 文件
• 选择节(12) How to plan and prioritise a successful life

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  (12) How to plan and prioritise a successful life

  • 选择活动How to plan and prioitise PowerPoint

    

    How to plan and prioitise PowerPoint 文件
  • 选择活动How to plan and prioritise guide

    

    How to plan and prioritise guide 文件
  • 选择活动Weekly planning audio

    

    Weekly planning audio 文件