Art of Resilience 2023 - 2024

單元大綱

• 選取單元 一般

  展延 展延

  一般

  全部收合 展開全部
• 選取單元 (1) Developing the thoughts and beliefs of a resilient person

  展延 展延

  (1) Developing the thoughts and beliefs of a resilient person

  • 選取活動 Positive self talk - Fact Sheet

    

    Positive self talk - Fact Sheet 檔案
  • 選取活動 Positive Self Talk - Audio

    

    Positive Self Talk - Audio 檔案
  • 選取活動 Developing a Positive Mindset

    

    Developing a Positive Mindset 檔案
  • 選取活動 Developing a Positive Mindset - Audio

    

    Developing a Positive Mindset - Audio 檔案
  • 選取活動 Taking Control of your Mindset - Copy of Session 1 Webinar

    

    Taking Control of your Mindset - Copy of Session 1 Webinar 網址
  • 選取活動 Positive mindset PowerPoint

    

    Positive mindset PowerPoint 檔案
• 選取單元 (2) From Pessimism to Optimism

  展延 展延

  (2) From Pessimism to Optimism

  • 選取活動 Optimism Audio

    

    Optimism Audio 檔案
  • 選取活動 Optimism guide

    

    Optimism guide 檔案
  • 選取活動 Focusing on what you can influence audio

    

    Focusing on what you can influence audio 檔案
  • 選取活動 Focusing on what you can influence guide

    

    Focusing on what you can influence guide 檔案
  • 選取活動 Optimism PowerPoint

    

    Optimism PowerPoint 檔案
  • 選取活動 The difference between optimism and pessimism Mel Robbins

    

    The difference between optimism and pessimism Mel Robbins 網址
  • 選取活動 Learned Optimism by Martin Seligman

    

    Learned Optimism by Martin Seligman 網址
  • 選取活動 Choosing Optimism | Caroline Allen | TEDxYouth@MBJH

    

    Choosing Optimism | Caroline Allen | TEDxYouth@MBJH 網址
  • 選取活動 The happiest man on earth

    

    The happiest man on earth 網址
• 選取單元 (3) How to make significant positive change in life

  展延 展延

  (3) How to make significant positive change in life

  • 選取活動 How To - Embrace Change

    

    How To - Embrace Change 檔案
  • 選取活動 How to embrace change audio

    

    How to embrace change audio 檔案
  • 選取活動 How to - Diffusion of innovation

    

    How to - Diffusion of innovation 檔案
  • 選取活動 How to six creative hats

    

    How to six creative hats 檔案
  • 選取活動 How to - Loss/Gain

    

    How to - Loss/Gain 檔案
  • 選取活動 How to - SWOT

    

    How to - SWOT 檔案
  • 選取活動 How to - Force Field

    

    How to - Force Field 檔案
  • 選取活動 Embracing Change PowerPoint

    

    Embracing Change PowerPoint 檔案
• 選取單元 (4) Developing unstoppable Self Confidence

  展延 展延

  (4) Developing unstoppable Self Confidence

  • 選取活動 Self confidence guide

    

    Self confidence guide 檔案
  • 選取活動 Self confidence audio

    

    Self confidence audio 檔案
  • 選取活動 Self confidence PowerPoint

    

    Self confidence PowerPoint 檔案
• 選取單元 (5) How to resolve conflict and difficult situations

  展延 展延

  (5) How to resolve conflict and difficult situations

  • 選取活動 How to resolve conflict guide

    

    How to resolve conflict guide 檔案
  • 選取活動 Conflict resolution audio

    

    Conflict resolution audio 檔案
  • 選取活動 Conflict PowerPoint

    

    Conflict PowerPoint 檔案
• 選取單元 (6) Responding to not reacting to challenges

  展延 展延

  (6) Responding to not reacting to challenges

  • 選取活動 Responding rather than reacting guide

    

    Responding rather than reacting guide 檔案
  • 選取活動 Responding guide audio

    

    Responding guide audio 檔案
  • 選取活動 Responding rather than reacting PowerPoint

    

    Responding rather than reacting PowerPoint 檔案
• 選取單元 (7) The importance of physical resilience in 4 key areas

  展延 展延

  (7) The importance of physical resilience in 4 key areas

  • 選取活動 Physical resilience guide

    

    Physical resilience guide 檔案
  • 選取活動 Physical resilience audio

    

    Physical resilience audio 檔案
  • 選取活動 Physical resilience PowerPoint

    

    Physical resilience PowerPoint 檔案
• 選取單元 (8) Building your own support network

  展延 展延

  (8) Building your own support network

  • 選取活動 Building a support network PowerPoint

    

    Building a support network PowerPoint 檔案
  • 選取活動 Build a support network guide

    

    Build a support network guide 檔案
  • 選取活動 Building a support network audio

    

    Building a support network audio 檔案
  • 選取活動 Building a support network video

    

    Building a support network video 檔案
• 選取單元 (9) How to build solid fruitful relationships with others

  展延 展延

  (9) How to build solid fruitful relationships with others

  • 選取活動 How to build relationships PowerPoint

    

    How to build relationships PowerPoint 檔案
  • 選取活動 How to build relationships guide

    

    How to build relationships guide 檔案
  • 選取活動 Building fruitful relationships audio

    

    Building fruitful relationships audio 檔案
• 選取單元 (10) Saying No!

  展延 展延

  (10) Saying No!

  • 選取活動 Say yes to the important and No to the unimportant PowerPoint

    

    Say yes to the important and No to the unimportant PowerPoint 檔案
  • 選取活動 Saying no guide

    

    Saying no guide 檔案
  • 選取活動 Saying No to the unimportant and Yes to the important

    

    Saying No to the unimportant and Yes to the important 檔案
• 選取單元 (11) How to find direction in life

  展延 展延

  (11) How to find direction in life

  • 選取活動 How to find direction in life PowerPoint

    

    How to find direction in life PowerPoint 檔案
  • 選取活動 How to find direction in life guide

    

    How to find direction in life guide 檔案
  • 選取活動 How to find direction in life audio

    

    How to find direction in life audio 檔案
• 選取單元 (12) How to plan and prioritise a successful life

  展延 展延

  (12) How to plan and prioritise a successful life

  • 選取活動 How to plan and prioitise PowerPoint

    

    How to plan and prioitise PowerPoint 檔案
  • 選取活動 How to plan and prioritise guide

    

    How to plan and prioritise guide 檔案
  • 選取活動 Weekly planning audio

    

    Weekly planning audio 檔案